Programs

Welcome to Fivestar MMA

 

 

JIU-JITSU

Jiu-Jitsu (meaning “the gentle art”) relies on leverage and technique rather than explosiveness and strength, allowing any person regardless of athletic ability to learn and practice successfully.

Here at Fivestar we run under one of the most technical jiu-jitsu teams in the world in West Coast Brazilian Jiu-Jitsu Association headed by Professor Don Whitefield and Professor Shawn Albrecht.

Regardless if it’s for self defense, fitness or competition, West Coast BJJ offers the best tots, teens and adults programs in Western Canada.

With over 20 affiliate schools in Western Canada you are not limited to training with the West Coast team in just Fort St. John or Vancouver.

Come join the West Coast BJJ team today and start your realistic martial arts training that will teach you great self defense, skills and change your life for the better in a fun, safe and friendly environment.

KIDS MARTIAL ARTS

Come join the Fivestar kids martial arts program, we will change your child’s life.

At Fivestar not only will your child have fun, but we will improve their discipline, confidence, self defense, physical fitness and listening skills. Your child will learn a variety of martial arts styles, including Muay Thai, boxing, jiu-jitsu and wrestling.

Unlike many traditional martial arts, we practice R.E.A.L (realistic educational martial arts learning) where your child will learn confidence and the ability to actually defend themselves in a real life situation.

Our kids martial arts program provides your child with a fun, safe and positive environment taught by experienced instructors that will help them succeed, not only in the gym, but in everyday life.

CARDIO KICKBOXING

Ready to be in the best shape of your life in our cardio kickboxing classes. We combine the basic fundamentals from our Fivestar Kickboxing curriculum, with bodyweight conditioning for the ultimate full body workout.

In this class we will learn proper techniques for all the basics of kickboxing while sculpting the body and mind.

We believe in team support, fun, fitness and family here at Fivestar. We promote healthy body and mind together.

Experience fun with your fitness while learning martial arts, self defense, while building confidence and strength, learning how to push the limits and achieve greatness. We also offer meal planning to help support your workouts, with proper nutrition, as well as progress tracking with weight and measurement check-ins.

Every fitness level is welcome. We can modify moves to accommodate your needs for injury and comfort. Your goal is to make everyone feel welcome and part of the team.

So don’t worry if you’ve never tried anything like it, we promise to work with you at your own pace — all while giving you the tools and support to push harder, get better and become YOUR BEST YOU!